Monday, December 7, 2009

aaargh #*$%##s#!

I hate to say it but it maybe buh-bye to the half marathon this January for me. I have already skipped a huge chunk of my 21k training program and even ended a chow-filled week without running. It's doctor's advice--not the eating but the not pounding the pavement.

Before the visit to an Orthopedic Surgeon, I was already walking with a noticeable limp caused by a pain I felt on my right foot (yep, that part highlighted in the image below). image swiped from runnersworld.com

I dismissed the discomfort thinking the pain, like I had in my knee, will just go away (the knee started to hurt when I experimented with my running form but got alright after I went back to how I was doing it before I read materials and viewed videos about running). The injured foot, however, did not feel its normal self after a few days; it got even worse that friends and officemates readily noticed my uneven walking.

I can run or jog or walk real fast without that nagging pain but once I rest, especially with knees bent for some time (e.g., commuting in a cramped van), the first few steps would be difficult. A visit to the office clinic brought about the trip to an Ortho, which doctor I just chose from a list accredited by our healthcare insurance provider. As mentioned above, the appointment with the doctor brought me the refrain-from-running advice. I also had my right foot X-rayed, which X-ray showed nothing really wrong with my right foot. Now I'm taking expensive medicines and feeling heavy for not running in a week filled with parties.

I'm going to run tomorrow. Sssh, don't tell my doctor. I'll just be taking it easy anyway. And oh, my right foot doesn't hurt now. Really...